I don't believe in one method of exercise, I believe in a fusion of movement. The body is equipped to jump, turn, lift, stretch, push, pull, kick, climb... It is natural for the body to receive a challenge and the only way for it to build and grow is to face that challenge. Our mission at Fusion is to CHALLENGE your body, mind and spirit to become the best version of you and to realize your fullest potential. We strive to nurture, encourage and support each individual's journey as they take charge of their lives.