Sasha Naasz
Footlight Productions is now officially a 501(c)3!
Footlight Productions has been running shows out of The Movement Studio since 2012 under the direction of co-owner Ben Naasz. Since then...
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Sasha Naasz
- Aug 13, 2020
- 1 min
"Everything looks a bit different".
The show must go on!
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Sasha Naasz
- Dec 30, 2017
- 2 min
Find Your Balance
As the year is coming to an end we spend time on reflection. Taking our attention and intention inwardly. New Year's resolutions are made...
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Sasha Naasz
- May 5, 2017
- 1 min
MOVEMENT that sets you FREE
Movement. Defined as the act, process, or result of moving. It is a freedom that we often neglect. It can be thought of simply as...
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Sasha Naasz
- Jan 23, 2017
- 1 min
Food for Fuel
I always tell my members and clients that eating fresh, organic whole foods is the best source of fuel for the body. It is what we are...
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Sasha Naasz
- Jan 16, 2017
- 1 min
Mission behind the MOVEMENT
I don't believe in one method of exercise, I believe in a fusion of movement. The body is equipped to jump, turn, lift, stretch, push,...
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